Health & Beauty

How to have a healthy gut and boost your body's immunity

How to have a healthy gut and boost your body's immunity

January 24, 2017

Mushrooms, bone broth, sourdough... your stomach is the way to well-being. Time to recalibrate your gut instinct, explains Rebecca Newman

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How hormones became the new health frontier

How hormones became the new health frontier

December 14, 2016

Forget the work/life balance – the wellness world’s new holy grail is hormone harmony

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How Your Gut Health Effects Your Emotional Wellbeing

How Your Gut Health Effects Your Emotional Wellbeing

December 14, 2016

The synergy of mood, food and gut - and how Post Natal Depression might just be avoided.

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The new super supplements: they'll sort your hormones and give you the best skin ever

The new super supplements: they'll sort your hormones and give you the best skin ever

December 14, 2016

They’ll sort out your hormones, boost your immune system and give you the best skin you’ve ever had. Rebecca Newman investigates the ‘super supplements’ coming to a bathroom shelf near you

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Commuter Health and Beauty

Commuter Health and Beauty

November 17, 2014

How to keep fabulous, fit and healthy this winter Give your commute a make-over, says Rebecca Newman

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Face time: the best restorative facials in London

Face time: the best restorative facials in London

November 7, 2014

Treat yourself to a restorative facial before winter sets in, says Rebecca Newman

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The Power Hour

The Power Hour

October 17, 2014

Rebecca Newman on how to set your body and your mind up for the day in just 60 minutes

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Nars attack: how the cult beauty brand has spent 20 years at the top

Nars attack: how the cult beauty brand has spent 20 years at the top

July 10, 2014

Rebecca Newman on the staying power of Nars and the man behind the brand

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Bee Beautiful

Bee Beautiful

May 14, 2014

What's the buzz? 10 best pollen-inspired beauty products

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Pedal power: London's latest fitness cult

Pedal power: London's latest fitness cult

March 24, 2014

Cycling has cult status in post-Olympic London with gyms fighting to offer the most innovative take on the spin class. The latest, Psycle — run by a collection of GB gymnasts and Rihanna dancers — is designed to work your whole body. Rebecca Newman feels …

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Countrylife: Lucknam Park Hotel

Countrylife: Lucknam Park Hotel

October 8, 2013

Rebecca Newman horses about at Lucknam Park Hotel

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The Final Countdown

The Final Countdown

November 30, 2012

If you're after party perfection, you need to start two days in advance

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Autumn's beauty hot list

Autumn's beauty hot list

September 14, 2012

12 things you need to know. Now!

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Fit to travel

Fit to travel

March 16, 2012

Four retreats to get your mind and body in shape for summer.

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Adventure racing: take it to the limit

Adventure racing: take it to the limit

November 30, 2010

Think a marathon sounds tough? It’s adventure racing that is the true test of body and soul, discovers Rebecca Newman

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The perfect sport for rebels

The perfect sport for rebels

September 20, 2010

Adventure racing, a broad mix of orienteering and mixed disciplines, is a great day out, says Rebecca Newman.

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Botox: Perennially perky, even when sad

Botox: Perennially perky, even when sad

August 12, 2010

After having Botox, Rebecca Newman finds herself longing to frown again .

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Get your skates on, girls

Get your skates on, girls

March 15, 2010

Roller derby is the feisty way to whip your body into shape

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